So you want big muscles?

First step is to stop being a puny girl and to eat some red meat and head to a gym. You will not get big muscles if you just sit on your ass all day and eat crisps, you need to eat right and train hard “no pain no gain” as the saying goes.

You can of course help your body along by carefully taking good quality muscle building supplements such as fat burners or whey protein.

When taking supplements you must remember to eat the right foods at the same time, just taking supplements will do you more harm than good and of course you must train and stick to a healthy training exercise plan, one that doesn’t kill you but at the same time one that works out your body.

Experts will tell you that without having big muscles your chances of winning fights or pulling girls will be greatly reduced. To have a successful muscle building program you must first be prepared to actually do some work, we recommend standing in front of the mirror and flexing a few times, taking a well desereved break and then repeating this process a number of times, a bigger mirror means bigger muscles to in addition to your standard muscle building its well worth buying the biggest mirror you can afford. Of course to lift the mirror you will need big muscles and not your current puny ones, and it goes without saying but to hang the mirror on the wall you will need epic man skills and a drill and no doubt some other tools like chewing gum, no nails, elbow grease and spit in order to get the thing to attach to the wall.

OK if youv’e got this far you are obvisoly serious about muscle building so you might as well take the next step and have a look around this site and find some protein shakes and fat burning pills to get you started and soon before you know it you will have mega big arms a 6 pack and girls falling at your feet.

WARNING

Take too many and you end up an angry confused man with a small penis, be careful we have all seen this happen in many TV documentary’s. Oh and finally stay away from steriods they too will shrink your dick and ultimately kill you.